Sadhanas
These sadhanas, spiritual practices, came to Bhagavan in 1996 through revelation.
1. Meditate
2. Read Vedanta
3. Take care of your health
4. Avoid misuse
5. Think of others
6. Be self-reliant and true
7. Cultivate love
8. Expand your heart
9. Believe in God, Guru, Scriptures and Self,
10. Become perfect
11. Renounce spiritual ego
12. Say 'Hare Krishna'
Notes
4. refers to not misusing the mind. A huge amount of time and energy is wasted through having an ill-disciplined mind. Quality of work is also compromised. Other types of misuses have misuse of mind as their root. For example, if you forget to switch off the light when you go out of the room, that is a manifestation of something wrong in the mind. The mind is a tool that we should use well, and not allow to run wild.
7. means spread the message of love.
8. refers to making ourselves a proper channel to carry that love.
9. "Scriptures," refers to the Vedantic revelations concerning Self-Knowledge.